Learning Labs: Yoga-Mindful Practices To Relax-Renew-Recharge Your Mind & Body

Recorded On: 05/26/2023

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Speaker: Bhagwati J. Mistry, DDS, MDS, Diplomate ABPD – Board Certified Pediatric Dentist, 500 Hour Certified Kripalu Yoga Teacher
Evidenced-based, breath-body-mind integrated, interactive-experiential, easy Yoga-Mindful practices for 2-10 minutes, sitting-standing, for work-home, anyplace-anytime to Relax-Renew-Recharge your Mind & Body, Reduce stress & burnout. Enhance resilience, focus ,concentration & create self-care wellness awareness .

Speaker contact: drbjmistry@icloud.com